4 Exercises to Tone Your Hips and Thighs These midbody strength moves from Tracy Anderson slim and firm up your hips, thighs, and lower belly too.
Original article and pictures take http://www.health.com/health/video/0,,20922864,00.html?crlt.pid=camp.kIuvVEVFtoOq&crlt.pid=camp.raNdMbHbJMte site
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