суббота, 9 января 2016 г.

Yoga Poses by Anatomical Focus - How Yoga Benefits Different Parts of the Body

Yoga Poses by Anatomical Focus - How Yoga Benefits Different Parts of the Body


Yoga Poses by Anatomical Focus - How Yoga Benefits Different Parts of the Body


Yoga Poses by Anatomical Focus - How Yoga Benefits Different Parts of the Body Poses that work specific parts of the body, from yoga for your lower back, to yoga for hamstrings, neck and shoulders and core.


Original article and pictures take http://www.yogajournal.com/poses/finder/anatomical_focus?crlt.pid=camp.spbBrTKmiMb9 site

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