среда, 29 марта 2017 г.

9 Yoga Poses to Open Your Shoulders

9 Yoga Poses to Open Your Shoulders


9 Yoga Poses to Open Your Shoulders


9 Yoga Poses to Open Your Shoulders Spend all day hunched over an office desk? Add these yoga poses to your practice for better posture (and a dose of stress relief while you're at it).


Original article and pictures take http://www.shape.com/blogs/working-it-out/9-yoga-poses-open-your-shoulders site

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