10-Minute Core Power Yoga to Strengthen Your Body

10-Minute Core Power Yoga to Strengthen Your Body If you think yoga is only good for your mind and stretching purposes, think again. This 10 minute power core yoga workout will not only engage your muscles but also strengthen and tone your entire body all whilst clearing your mind and centering your focus.

Original article and pictures take http://fitwirr.com/workout/plan/core-power-yoga/ site