10-Minute Tricep Workouts for Women - No More Bingo Wings

10-Minute Tricep Workouts for Women - No More Bingo Wings A strong upper body is a sign of a healthy woman. This simple 10 minute tricep workouts are designed to hit all heads of your triceps muscles: Long head, short head and the lateral head of the triceps.

Original article and pictures take http://www.fitwirr.com/fitness/-tricep-workouts site